Counseling Center
Are you feeling overwhelmed? Unmotivated? Not yourself? The Counseling Center is a safe place to talk about any concerns you have. We offer free and confidential services in a safe environment.
All students are treated with respect and are seen as individuals with unique strengths.
If you are in crisis or feel suicidal, call or text 988 or go to your nearest emergency room.
Mission
The mission of the Counseling Center is to assist students with emotional, developmental, and psychological concerns that may be affecting their personal and academic growth. Our goal is to assist students in coping with the challenges of college and life in a productive, healthy manner. Students have access to free, confidential individual and group therapy.
Reasons Students Come to Counseling
Students come for a variety of reasons, including:
- ❐ Stress/Anxiety
- ❐ Depression
- ❐ Grief/Loss
- ❐ Loneliness
- ❐ Family Stress
- ❐ Difficulties in Romantic Relationships
- ❐ Gender / Sexuality-Related Stress
- ❐ Academic Concerns (e.g. poor time management/procrastination)
- ❐ Cultural Issues
Resources and Support
- ❐ Helpline Numbers (PDF)
- ❐ Counseling and Crisis Resources in the Community (PDF)
- ❐ Self-Help Workbooks for Various Mental Health Struggles
- ❐ Anonymous Online Peer Support
Check our Instagram for mental health info and tips.